Also known as diabetes mellitus type 2, adult type 2 diabetes is a chronic metabolic disorder that affects the body’s ability to metabolize sugar i.e. glucose which is the main source of energy in the human body. In such a condition the pancreas cannot produce enough insulin which is an important hormone responsible for maintaining the glucose level in the body. There are certain underlying causes responsible for developing type 2diabetes; however, the exact cause is still unknown. In this article, some of the important facts are discussed that would help in the proper diagnosis and prevention of adult type 2 diabetes. Causes The human body develops type 2 diabetes when it becomes resistant to insulin. More precisely, the pancreas at first produce more insulin to give energy to the cells but eventually it can’t cope up with the requirement and stops producing insulin when the body fails to utilize that insulin. This then gets deposited in the bloodstream as sugar. Lifestyle factors This is a contributing factor as to why the body develops adult type 2 diabetes. Being obese, not doing much physical activity and leading a sedentary lifestyle can be the contributing factors of type 2 diabetes. Eating unhealthy foods with artificial sweeteners, saturated and trans fat and too much junk food together with a poor diet may increase the risk of type 2 diabetes.

Post nasal drip cough is a common condition among children and adults. This condition can affect the normal functioning of a person’s life by causing sleeplessness and severe exhaustion. With the right diagnosis and early treatment, this condition can be brought under control. What is post nasal drip cough? The glands that line the nose, airways, throat, and the stomach produce mucus every day. Mucus helps keep foreign objects away from the nose and throat by trapping and destroying any bacteria or viruses. It also greases and cleans the passages leading from the nose to the body. Usually, this mucus mixes with the saliva and trickles down the throat, and a person might barely notice it. However, when the body produces more mucus due to an allergy or infection, the mucus begins to thicken. The excess mucus comes out of the nose, and this condition is commonly referred to as a runny nose. Some of the mucus drains at the back of the throat, resulting in a condition known as post nasal drip. A post nasal drip cough occurs due to the thickened mucus blocking the throat. It can affect a person for eight weeks or more if not treated properly.

Your body consists of good bacteria and bad bacteria. When there is a balance between both, your body is capable of functioning at its optimum. But often due to the onset of an illness or other external factors, this balance gets disturbed. There are times when there may be a shortage of good bacteria in your body, also known as probiotics. These probiotics are important for one to stay healthy. For instance, when you take antibiotics, you may end up losing some good bacteria. Taking the best probiotics on a regular basis can help you to recover from the loss of good bacteria as it helps to replace them. What are the top rated probiotics? There are many different types of probiotics. Following are the top probiotics of 2017. Bifidobacterium There are four strains that come under this family. It is considered to be one of the best probiotics. B. Longum This strain can help in improving your memory power and are capable of increasing your retention power. These bacteria strains also help to relieve you from constipation. This strain can help you to decrease your stress levels as well. They can help with preventing the growth of any bacteria in your gastrointestinal tract that could harm you in any way.

The fever temperature chart indicates the range of normal temperature measured in different ways for different age groups of children. When the temperature exceeds the upper limit, it is an indication of fever. Measuring fever in a child The mode of measurement depends on the extent of discomfort the child is facing as well as the target temperature indicated by the fever temperature chart. The fever temperature chart varies according to the age group of the child. For children between 0 and 3 months, normal temperature is between 97℉ or 36℃ to 100.4℉ or 38℃ or and temperatures above 100.4℉ or 38℃ indicate fever. The temperature range is the same for children between 3 and 6 months and temperature above 101℉ or 38℃ indicates fever. For children over 6 months, a temperature of 102℉ or 39℃ and above indicates fever. Situations when medical consultation is required Medical consultation is necessary when the temperature as per the fever temperature chart indicates fever and if there are certain accompanying symptoms. Babies below 3 months with fever require immediate medical attention. Children : When the child is fussy or not behaving in a normal way even after medications to reduce fever have been administered, or if he/she is refusing fluids and is dehydrated with dryness of the mouth, stiffness of the neck or a headache, pain in the abdomen, difficulty breathing, rashes or pain in the joints, fever persisting continuously for 5 days—these are the signs that a doctor needs to be consulted.

All of our body parts are necessary to perform several activities, and knees are something without which we cannot move even an inch. Knees are an indispensable part of the body as the knee joints enable us to walk, jump and do everything that we can’t do by being static. Hence, it is of paramount importance that we take extreme care of our knees. However, if you get into a situation that leaves you with a damaged knee joint, you should seek the medical assistance of an orthopedic doctor. If you are not sure whether or not your problem is a serious one, you can go through the knee replacement surgery videos on the Internet to know better about your condition. In a knee replacement surgery, the damaged part of the knee is replaced by an artificial part. Most of the times, doctors try to avoid the surgery by administering medicines to the patient, but if none works, then surgery is the ultimate option. Knee joints can get damaged due to several reasons such as meeting with an accident while doing house chores or getting injured during road accidents or while playing sports. People suffer from knee problems on account of age as well.

Getting the recommended dosage of vitamins is essential for overall health maintenance. Having a wholesome and a healthy diet alone does not ensure an adequate supply of essential vitamins to our body. All of the vitamin and mineral requirements of our body are not met by natural, whole foods. Hence, doctors recommend multivitamin supplements to bridge this nutritional gap. Given the fact that the nutritional requirements of women differ from that of men, choosing the best multivitamins for women requires careful evaluation of the nutritional needs and other factors. Intake of multivitamins needs to be done after a detailed evaluation of the nutritional gaps and consultation with a physician or a registered dietician. Essential vitamins for the proper functioning of the body Here is a list of vitamins that are essential for the proper functioning of the body. Vitamin A Vitamin B1/B2/B3 Vitamin B5/B6 Vitamin B7/B9/B12 Vitamin C Vitamin K Vitamin E Choline Who needs to take multivitamins? Those who do not have healthy eating habits require multivitamins to fill the nutritional gaps. People who have a poor appetite due to health complications or illnesses need them too. Pregnant women and nursing mothers require an additional supply of vitamins and minerals, which are provided by multivitamin supplements.

Shingles are one such viral infection that could cause a severe rash. This viral infection is caused by that virus which is the sole reason for causing chickenpox as well. When you had chickenpox in your childhood, the virus varicella zoster will stay dormant inside your body. However, this virus could get reactivated later in your life that will inevitably cause shingles. Although you will feel pain in the first few days of developing shingles, later on, the fluid-blisters and rashes will also become evident. There are various medicines available in the market that could really help you to treat shingles. Therefore, have a look at the medicine that you could use in order to treat shingles. Antiviral medication Antiviral medications are one of the more effective shingles medications that you can use in order to treat shingles. You need to take them within the first 72 hours from when you start getting the symptoms. These medicines will also decrease your chances of facing complications later on due to shingles. Antiviral medications will generally slow down the growth of the virus and by doing so will reduce the symptoms of shingles. There are various shingles medications available in the market out of which some your doctor may prescribe for you depending on the severity.