Have you noticed the dark spots that develop on your hands, neck, and face as you get older? They are known as age spots or liver spots. Age spots are caused as a result of sun damage over the years. It is more common among people having a fair complexion and those who spend a lot of time in the sun. These spots are not harmful but make you look older, which is why people look for ways to get rid of them. There are a lot of age spots treatment options available out there, but these are expensive and may also cause side effects. However, you can also treat your age spots at home with the following methods: Apple Cider Vinegar Apple cider vinegar naturally exfoliates your skin and helps in lightening age spots. All you need to do is to simply dab a little bit of apple cider vinegar on the affected area and leave it overnight. You might also mix olive oil with it so that it does not make your skin dry. Continue this practice every day for three to four days and you will certainly notice positive results. Apple cider vinegar is a great ingredient to be added to your beauty regime.

Want to make a great impression on people? Well! A bright and beautiful smile can do that. To have a bright and beautiful smile, you must have clean white teeth because yellow or brown spotted teeth can spoil the whole scenario. Mouth is the only part in our body which cannot shed itself naturally, and it is the home to almost 600 species of bacteria, the majority of which are clinging to the teeth. We need to clean our teeth in the right manner to fight the bacteria. We have to do it within 24 to 48 hours otherwise it will turn into a yellowish plaque. The acid formed by plaque can lead to decaying of the teeth. If the plaque is not removed and stays deposited for several days, it can turn into a hardened tartar and has to be removed by a professional only. Saliva can neutralize the acid, but if tartar starts to accumulate then it’s a tough job. In the long run, it can create a risk of developing gingivitis, tooth decay, periodontal disease, etc. A bright white smile with clean mouth free of plaque is not very tough to achieve. Regular cleaning and following some easy tips can give an excellent result.

According to a survey, diabetes is one of the most rapidly growing health problems. Nowadays, millions of people suffer from raised blood sugar levels. This disease affects people from several age groups. About 132,000 children up to 18 years old have juvenile diabetes. According to medical studies, a fasting blood glucose level that is higher than 126 mg/dL or ranges around 100-125 mg/dL is known as a pre-diabetic condition. If a patient’s blood glucose levels are around 99 mg/dL, it is considered normal. According to a medical survey, the standard benchmark of fasting blood glucose levels is below 83 mg/dL. When a patient’s blood sugar level increases, their risk of heart disease rises as well. There are numerous preventive measures to control your blood sugar level from the start. So if you want to lead a normal life, you can follow some steps to reverse diabetes naturally. Along with these measures, one has to follow a strict schedule which includes healthy eating habits as well as exercises for weight loss. Adding natural foods such as cinnamon or apple cider vinegar to your diet can help improve your body’s insulin sensitivity. Essential tips for reversing diabetes naturally The effectiveness of these reversing techniques will depend upon various factors such as the severity of the condition, the duration for which one has had diabetes, and the genetics of the individual.

Shingles, scientifically named as ‘herpes zoster’, is a viral infection that causes rashes in small sections of the body along with immense pain and is sourced from the same virus that causes chickenpox which is known as varicella-zoster virus (VZV). If you had chicken pox in your childhood, then there is a chance that at later stages, you can develop shingles. The first symptom of shingles is the immense pain. After a couple of days, you will see rashes and fluid-filled blisters in small sections of your body, while some people also experience fever, fatigue, and sensitivity to light along with painful blisters. Shingles usually last from two to six weeks. Complications Although shingles isn’t a life-threatening disease, some people develop a more serious condition due to this, known as postherpetic neuralgia when the nerve fibers get damaged. This condition can cause shingles pain to last for weeks and months even after the rashes clears out. Although there is no perfect treatment for Shingles, antiviral medications prescribed by your doctor can help to reduce its symptoms and shorten the time span of shingles. Read on to know the various at-home treatment options for shingles. Top treatments for shingles Take healing baths One of the most effective and top treatments for shingles that prevents the rashes from spreading to different parts of the body is thoroughly cleansing the body on a daily basis.

A urinary tract is made up of bladder, kidneys, ureters and the urethra. An infection in any part of this tract is known as a urinary tract infection (UTI). In most cases, the infection is caused by two types of bacteria: Staphylococcus saprophyticus and Escherichia coli. However, sometimes, it can also be caused by a virus or fungi. UTI is more common in women than in men. This is primarily because the urethra, which is the tube that carries the urine out of the bladder, is shorter in women, making it more likely for the bacteria to enter and reach the bladder easily. Common symptoms of UTI In UTI, people generally experience the following: A burning sensation while urinating Frequent urination Dark colored urine with a potent odor Pelvic pain A feeling of incomplete bladder emptying In the case of any symptoms, it is imperative to consult medical help. Usually, antibiotics are used to treat the infection. But, a natural home treatment option for UTI that can also help in alleviating the agonizing symptoms. In this article, we will look at some effective home remedies to naturally treat UTI. Natural cure of UTI Consumption plenty of fluids Low fluid intake and irregular urination have been linked to increased chances of UTI.

Impotence, or what we know as erectile dysfunction, is no longer a new concept. Today, one out of five men faces this problem. Erectile dysfunction is one of the most serious concerns prevailing men across the globe. However, it can be treated with special elements which work as impotence home remedy. Erectile dysfunction or sexual dysfunction is the inability of males to either develop or maintain an erect penis. This inability, in turn, results in non-satisfactory sexual intercourse, or none at all. Currently, the rate of erectile dysfunction in the male population is one in five; however, as the aging process progresses, the rate and chances of erectile dysfunction increase further. A study carried out in the country shows that there are around 30 million men affected by erectile dysfunction. Symptoms of Impotence There are two main symptoms of impotence. An erection that is too soft or brief for sexual intercourse Lack of ability to achieve an erection Home Remedies for Impotence Medical science is in full swing to treat this rising concern of men. Apart from the pursuit of a medical cure, there are also some home remedies that can be implemented to alleviate impotence. Here are some of the best home remedies for dealing with impotence.

Modern lifestyle for many men is usually unhealthy and stressful, and this could cause problems such as erectile dysfunction—a condition in which it could be difficult for men to sustain an erection for a longer time. This can adversely affect a man’s sex life and could make him feel frustrated as well as depressed. Most men find it difficult to talk about erectile dysfunction. However, the good news is that there are different types of ways to treat erectile dysfunction available that can help one sustain an erection for longer periods of time. However, one can choose to go for natural sources too that can help overcome this problem in a safer manner. There are different types of foods that can act such as a natural Viagra® and can help one live a healthy life. Some of them have been listed below: Pomegranate This fruit is known to increase the energy levels of the body and lets one have a great romantic night with their partner. It has been observed that the juice of the pomegranate acts like a natural remedy to treat erectile dysfunction and the best part is that it has no side effects. Being rich in antioxidants, pomegranate increases the blood flow in the genital areas.